Last year, while I was pregnant and could no longer take any of the “good” cold drugs, I started researching natural remedies. I couldn't believe how well this worked! (Please note, I have nothing to gain financially from this, just a mom of 3 who doesn't
Sugar: Why Your Body Needs It - Empowered Sustenance HEALTHY SOURCES: FRUIT, RAW HONEY, REAL MAPLE SYRUP suggests you don't want to use other natural non-sugar sweeteners like stevia, but you don't want to deprive your cells of their fave food, glucose, as you will eventually get adrenal fatigue from raised cortisol. WORTH READING MORE ABOUT she like Susanne Somers says eat fruit on it's own while many say eat any sugar (carb or fruit) with a little protein.