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The Only Warm-Up Routine You Need to Get the Best Workout

The Only Warm-Up Routine You Need to Get the Best Workout – Health News / Tips & Trends / Celebrity Health

from Shape Magazine

8 Celebrities' Top Trouble Zone Toning Exercises

These celebrity workouts should be plenty of motivation to get a sweat session in! Target your trouble spots such as muffin tops and saddle bags to get a toned and tight body just like the stars! These routines are designed for women to get a challenging workout that will give you great results!

from Breakfast at Lilly's

Establishing a Workout Routine

Need to get back in the gym game? I can help! Today on Breakfast at Lilly's I am sharing some tips and tricks on establishing a workout routine.

from ELLE

Which Celebrity Fitness Tribe Do You Belong To?

What celebrity fitness tribute do YOU belong to? Get to know Hollywood's 11 biggest groups and just what routine they're doing.