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12 shocking benefits of waking up early at 4am! Wake up early. Drink coffee. Work hard. Be ambitious. Keep your priorities straight, your mind right and your head up. Do well, live well and dress really well. Do what you love, love what you do. Its time to start living.

12 shocking benefits of waking up early at 4am! Wake up early. Drink coffee. Work hard. Be ambitious. Keep your priorities straight, your mind right and your head up. Do well, live well and dress really well. Do what you love, love what you do. Its time to start living.

Getting ready to do your Genetic training program in the early hours? Heres how to get motivated and ready for that early morning workout to help boost the rest of your day. Exercise doesn't need to be a chore but it should become routine! www.fitnessgenes.com

24 Morning Workout Tips That Are Actually Helpful

Getting ready to do your Genetic training program in the early hours? Heres how to get motivated and ready for that early morning workout to help boost the rest of your day. Exercise doesn't need to be a chore but it should become routine! www.fitnessgenes.com

RUNNING FOR DUMMIES: A Dummies Guide to Waking up Early to Work Out  I don't care about the getting up early part (yet) but this is a great motivational running blog!

RUNNING FOR DUMMIES: A Dummies Guide to Waking up Early to Work Out I don't care about the getting up early part (yet) but this is a great motivational running blog!

Morning Motivation: It is day #3 of our Eat Clean for 31 Days Challenge. Don't forget to workout. Committing to eating right and exercising is the perfect combination for fat loss. It's the time tested way to lose weight. No gimmicks or pills. Just good old fashioned healthy eating and working out. Do what works for you! Walking, working out with DVDs, hitting the gym, boot camps, Zumba classes...etc. Get active! www.blackweightlosssuccess.com/january-challenge-eat-clean-for-31-days…

Morning Motivation: It is day #3 of our Eat Clean for 31 Days Challenge. Don't forget to workout. Committing to eating right and exercising is the perfect combination for fat loss. It's the time tested way to lose weight. No gimmicks or pills. Just good old fashioned healthy eating and working out. Do what works for you! Walking, working out with DVDs, hitting the gym, boot camps, Zumba classes...etc. Get active! www.blackweightlosssuccess.com/january-challenge-eat-clean-for-31-days…

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