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- Ab workout! •••••••••••••••••••••••••••••••••••••••••••••••••••••• . Credits @miszcoco  Tag someone that will like this!  12-15 reps each. Rest. 4 rounds •••••••••••••••••••••••••••••••••••••••••••••••••••••• Need booty motivation? follow @1minutesquats @1minutesquats @1minutesquats

- Ab workout! •••••••••••••••••••••••••••••••••••••••••••••••••••••• . Credits @miszcoco Tag someone that will like this! 12-15 reps each. Rest. 4 rounds •••••••••••••••••••••••••••••••••••••••••••••••••••••• Need booty motivation? follow @1minutesquats @1minutesquats @1minutesquats

Ab Workout!  double tap & tag your partner  perform 15 reps each exercise for a total of 5 sets!

Ab Workout! double tap & tag your partner perform 15 reps each exercise for a total of 5 sets!

How to Lose Belly Fat: 5 Minute Abs – Find A Diet That's Right For You

How to Lose Belly Fat: 5 Minute Abs

Plank Ab challenge!  double tap & tag your partner  perform 12 reps each exercise for a total of 4 sets!

Plank Ab challenge! double tap & tag your partner perform 12 reps each exercise for a total of 4 sets!

Couples Ab workout! Double tap & tag your partner

Couples Ab workout! Double tap & tag your partner

Full body workout double tap & tag your partner  perform 12 reps each exercise for a total of 4 sets!

Full body workout double tap & tag your partner perform 12 reps each exercise for a total of 4 sets!

Feeling guilty after reaching for that extra slice? This powerful workout serves as a calorie time machine, torching cals like you never even consumed them.

Torch 200 Calories in Just 20 Minutes

Feeling guilty after reaching for that extra slice? This powerful workout serves as a calorie time machine, torching cals like you never even consumed them.

Идеальные бедра за 27 дней

Идеальные бедра за 27 дней

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