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Do you ever 'break out' on your left cheek? From my experience that is caused by liver congestion & adrenal stress. What have I seen clear up skin challenges? Limit (or cut out completely) sugar, and my #OptimalU for today on page 311: Eat carrots for a mid-afternoon snack (they are a source of vitamin A, which aids liver restoration). #health #skin #food #nutrition #whatsupdoc