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Tangy Veggie Wrap (A Simple Protein Powered Lunch) | Recipe | Veggie wraps, Healthy vegetarian, Meals
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Food And Drink
two wraps filled with veggies on top of a cutting board
hurrythefoodup.com

Tangy Veggie Wrap (A Simple Protein Powered Lunch)

6 ratings
· 25min · 2 servings
Tangy Veggie Wrap - For The Ultimate Picnic #vegetarian # wrap | hurrythefoodup.com
HurryTheFoodUpH
High Protein Vegetarian Recipes

Ingredients

Suroviny
• 1/2 cup Bean sprouts
• 1 tsp Lemon, zest
• 1/4 Red bell pepper
• 1 Red onion, small
• 1 small handful Spinach
• 1 Thumb ginger, fresh
Pochutiny
• 3 tsp Mustard
Pečenie a koreniny
• 1 Salt and pepper
Oriešky a semienka
• 1 tbsp Pumpkin seeds
• 3 tbsp Sunflower seeds
Mliečne výrobky
• 1/2 cup Cottage cheese, low fat
• 2 tbsp Greek yogurt, low fat
Iné
• 2 Small carrot ((pre-grated or use a mini food processor to save time))
• 2 Wraps ((we like wholegrain))

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