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❥ Second Chakra ... affirmation:  "I fee creative, inspired, joyful, vibrant.  I feel abundance all around me and within me." ☆

❥ Second Chakra ... affirmation: "I fee creative, inspired, joyful, vibrant. I feel abundance all around me and within me." ☆

Over the past few years, meditation has evolved from an of-the-moment fad to a legitimate health craze, as research has linked the practice to everything from improved cardiovascular health to cogniti...

LOOK: What Meditation Can Do For Your Mind, Body And Spirit

Over the past few years, meditation has evolved from an of-the-moment fad to a legitimate health craze, as research has linked the practice to everything from improved cardiovascular health to cogniti...

7 Awesome Affirmations to Balance Your Chakras

7 Awesome Affirmations to Balance Your Chakras

The 7 Chakras are the energy centers in our body in which energy flows through. Blocked energy in our 7 Chakras can often lead to illness so it's important to understand what each Chakra represents and what we can do to keep this energy flowing freely.

Participate in the Mind Over Madness yoga event in Times Square on the summer solstice to celebrate the longest day of the year.

Participate in the Mind Over Madness yoga event in Times Square on the summer solstice to celebrate the longest day of the year.

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