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Mind Body Spirit! This is not the first time that you have heard these three words together, but what does it mean? Well in a nut shell as much as we compartmentalize our world, these three elements are deeply intertwined together. For the sake of understanding we break them down[Read more]

Mind Body Spirit! This is not the first time that you have heard these three words together, but what does it mean? Well in a nut shell as much as we compartmentalize our world, these three elements are deeply intertwined together. For the sake of understanding we break them down[Read more]

OM

10 Yoga Prints From Etsy to Inspire Your Walls

the OM or AUM symbol - the symbol of the sound of creation that never ceases. Many people who meditate use the chant of OM to obtain peace and tranquility and to connect to a higher power.

summer solstice yoga in time square which is usually on my birthday every year...I want to attend!

summer solstice yoga in time square which is usually on my birthday every year...I want to attend!

Beginners Guide to Yoga MUDRAS

Beginners Guide to Yoga MUDRAS

Yoga Mudras - Hand Gestures for Energy Flow, Wellness and enhanced Perception.BACKGROUND Mudras are hand gestures which help circulate Prana or Body s Life

bigwaveyogamaui:  What you know bout your #chakras?                                            The 7 Chakras are the energy centers in our body in which energy flows through. Blocked energy in our 7 Chakras can often lead to illness so it’s important to understand what each #Chakra represents and what we can do to keep this #energy flowing freely. Here’s our quick summary:  1. Root Chakra - Represents our foundation and feeling of being grounded. ... (click to read more)

bigwaveyogamaui: What you know bout your #chakras? The 7 Chakras are the energy centers in our body in which energy flows through. Blocked energy in our 7 Chakras can often lead to illness so it’s important to understand what each #Chakra represents and what we can do to keep this #energy flowing freely. Here’s our quick summary: 1. Root Chakra - Represents our foundation and feeling of being grounded. ... (click to read more)

Need a Chakra Balancing Protol using a Q1000 Low Level Laser? This simple protocol, if done regularly, can substantially increase tolerance to stress: http://healthboss.org/chakra-balancing-protocol/

Need a Chakra Balancing Protol using a Q1000 Low Level Laser? This simple protocol, if done regularly, can substantially increase tolerance to stress: http://healthboss.org/chakra-balancing-protocol/

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