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every act of love has ripples...put love into the world and watch the love grow. quote by Stephanie Ignazio 30 days of love by Hello beautiful soul.

every act of love has ripples...put love into the world and watch the love grow. quote by Stephanie Ignazio 30 days of love by Hello beautiful soul.

love yourself more. BLOG. Inspiration, beauty, kindness, support and soul encouragement in cartoon…

love yourself more. BLOG. Inspiration, beauty, kindness, support and soul encouragement in cartoon…

A moment to appreciate the kicks after a mini HIIT session tonight! I say mini... I was drenched in sweat by the end... I love getting a sweat on but aside from that interval training is great with my MS.  I don't do well when I overheat so short sharp bursts let me get the maximum benefit whilst giving me those quick breaks and cool down.  Im aiming for continuity in my training at the mo so I'll keep you posted. No hammering it 5 times a week anymore MS responds to quality and balance…

A moment to appreciate the kicks after a mini HIIT session tonight! I say mini... I was drenched in sweat by the end... I love getting a sweat on but aside from that interval training is great with my MS. I don't do well when I overheat so short sharp bursts let me get the maximum benefit whilst giving me those quick breaks and cool down. Im aiming for continuity in my training at the mo so I'll keep you posted. No hammering it 5 times a week anymore MS responds to quality and balance…

theres no such thing as adding too much love. BLOG. Inspiration, beauty, kindness, support and soul encouragement in cartoon…

theres no such thing as adding too much love. BLOG. Inspiration, beauty, kindness, support and soul encouragement in cartoon…

BLOG. Inspiration, beauty, kindness, support and soul encouragement in cartoon…

BLOG. Inspiration, beauty, kindness, support and soul encouragement in cartoon…

create some love today. BLOG. Inspiration, beauty, kindness, support and soul encouragement in cartoon…

create some love today. BLOG. Inspiration, beauty, kindness, support and soul encouragement in cartoon…

look at life with eyes of love. BLOG. Inspiration, beauty, kindness, support and soul encouragement in cartoon…

look at life with eyes of love. BLOG. Inspiration, beauty, kindness, support and soul encouragement in cartoon…

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