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Там, где живет вдохновение: 55 мастерских художников

20 Surprising Health Benefits of Turmeric

Lots of people know about "probiotics"... but not many can tell you about "prebiotics" that help the friendly flora in your gut thrive... what I would add to this is to make sure you consume ALL of your soy foods from fermented sources (absolutely NO processed soy - of ANY kind)... that means stay AWAY from the B.S. Silk products in the store...

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empty poppy seed pod - this reminded me of that hauntingly beautiful song by Nick Drake, "Day Is Done"