Kale chips! Amazing and great if you love having potato chips as a snack or with a sandwich. Try omitting the salt and sprinkling a little freshly grated Parmesan, too!

Kale chips! Amazing and great if you love having potato chips as a snack or with a sandwich. Try omitting the salt and sprinkling a little freshly grated Parmesan, too!

Anti-inflammatory: Inflammation is the number one cause of arthritis, heart disease and a number of autoimmune diseases. Kale is a effective anti-inflammatory preventing and even reversing these illnesses   2. Iron: Per calorie, kale has more iron than beef   3. Calcium: Kale contains more  4. Fiber: Like protein, fiber is a macronutrient, which means we need it every day. But many Americans don't eat nearly enough and the deficiency is linked to heart disease, digestive disorders and…

6-Ingredient Homemade Anti-Aging Face Cream (or 5 Natural Moisturizers to Buy Instead)

Anti-inflammatory: Inflammation is the number one cause of arthritis, heart disease and a number of autoimmune diseases. Kale is a effective anti-inflammatory preventing and even reversing these illnesses 2. Iron: Per calorie, kale has more iron than beef 3. Calcium: Kale contains more 4. Fiber: Like protein, fiber is a macronutrient, which means we need it every day. But many Americans don't eat nearly enough and the deficiency is linked to heart disease, digestive disorders and…

The secret to perfect kale chips

The secret to perfect kale chips

Manifesting Money: Everyone knows that money does not grow on trees. What people don`t realize is that they often stand in the way of the abundance and prosperity that is coming their way naturally....

I love arugula and always add it to my salads for the tangy flavor. You can also use it to top off a home made pizza or in a crusty panini sandwich!

I love arugula and always add it to my salads for the tangy flavor. You can also use it to top off a home made pizza or in a crusty panini sandwich!

Mustard Greens:

A Guide to Leafy Greens

Broccoli -   Nutrition Information And Facts -   Add broccoli to your menu for its superb nutrition that protects from many forms of cancer

Broccoli - Nutrition Information And Facts - Add broccoli to your menu for its superb nutrition that protects from many forms of cancer

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