Broccoli Broccoli is a nutritional bonanza—potassium, vitamin C, antioxidants. It’s also versatile, at home on a crudité platter, tossed into stir-fries and quiches, or pureed into an elegant soup. Learn how to choose, store, and use broccoli at: http://www.realsimple.com/food-recipes/ingredients-guide/broccoli-00000000039269/index.html
Kale, Cabbage and Carrot Salad by Michael Anthony, wsj: Antioxidants, fiber, calcium, and iron. Kale combined with fresh cabbage, carrot and onion, tossed in a bold, creamy dressing, it adds up to an appealing and genuinely satisfying winter salad. Even better after a few days in the fridge so the dressing penetrates deep into the veggies and softens their bite! #Salad #Healthy #Kale #Carrot #Cabbage
KALE & Roasted Vegetable Soup: We first posted this kale soup recipe four years ago and it has since become a regular winter staple in our home. Roasted vegetables, puréed and then cooked with broth, kale, and white beans make up this hearty soup. Of all the leafy green vegetables, kale is my least favorite; I usually find it too bitter. But in this soup, matched with the savory roasted vegetables and buttery beans, it's fabulous.