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30-Minute Cheesy Kale Chips

VEGAN CHEESY Kale Chips! So simple, 8 ingredients, 30 minutes, DELICIOUS! #vegan #glutenfree #recipe #snack #kale #healthy #kalechips

Salted Paleo Sunbutter Cups Recipe

Most of us love Reese's peanut butter cups but we also know it's downright unhealthy. These Salted Paleo Sunbutter Cups are the healthy alternative....Almond butter would make a good option too.

Sunflowers offer incredible health benefits, and you can eat many parts of the plant. Here are 11 reasons to consider growing your own organic sunflowers.

Five health reasons to eat sunflower seeds and sprouts

Cranberry Zucchini Slaw

Cranberry Zucchini Slaw - nuts and berries give this easy salad a great sweet and salty flavor. This easy recipe is perfect for summer picnics!

When I was in college, I worked for a small restaurant that made the BEST salad dressings. Seriously, I could practically drink them straight! One of the most popular was their Honey Balsamic vinaigrette, and the head chef was kind enough to share the recipe with me. I have modified it a bit, to reduce...Read More »