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from The Huffington Post

Beautiful Henna Crowns Bring Confidence And Joy To Women Experiencing Hair Loss

Helping to craft positive change in the world through connecting people, ideas, and stories that take you inside the action so that you become the story.

from Mail Online

Losing weight not only makes you healthier, it can also boost your MEMORY

Overweight women who lose weight through dieting change the regions of their brains important for memory - this reverses obesity-related memory impairment

from Chelsea Dinen

Work with Me

One-on-one coaching for independent women ready to release their fears & live their dreams |

Self-Harm and Exercise: Get That Positive Energy Moving | Exercise is seen as a positive coping skill by many and self-harmers may benefit from working out to help increase their positive energy.