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A light, refreshing, sparkling strawberry lemonade you can whip up in your blender in a matter of minutes and enjoy all summer long. This is the kind of summer beverage you’ll want to sip pool side. My good friend Allison Miller over at Cupcake Diaries has a cookbook that just came out, it is called...Read More »

Sparkling Strawberry Lemonade

A light, refreshing, sparkling strawberry lemonade you can whip up in your blender in a matter of minutes and enjoy all summer long. This is the kind of summer beverage you’ll want to sip pool side. My good friend Allison Miller over at Cupcake Diaries has a cookbook that just came out, it is called...Read More »

Fight the flu with this Raspberry-Orange Immunity Smoothie recipe!

Raspberry-Orange Immunity Smoothie

The perfect morning pick-me-up! A super low calorie, non-dairy, high protein, and filling breakfast or lunch smoothie.

Iced Coffee Protein Shake Recipe to lose weight -- 115 Calories per serving!

The perfect morning pick-me-up! A super low calorie, non-dairy, high protein, and filling breakfast or lunch smoothie.

Your smoothie search is finally over! This unique recipe uses Greek yogurt and frozen orange juice to make it the best strawberry smoothie recipe EVER. Perfect as a Summer treat on a hot day!

The Best Strawberry Smoothie

Your smoothie search is finally over! This unique recipe uses Greek yogurt and frozen orange juice to make it the best strawberry smoothie recipe EVER. Perfect as a Summer treat on a hot day!

1 frozen banana, 1 cup almond milk, 1 teaspoon vanilla, 1 tablespoon peanut butter (Optional 1 spoon full honey)

1 frozen banana, 1 cup almond milk, 1 teaspoon vanilla, 1 tablespoon peanut butter (Optional 1 spoon full honey)

Super delicious Orange Freeze from Your Homebased Mom.  The perfect treat for a hot summer day.  Yum!

Orange Freeze

Super delicious Orange Freeze from Your Homebased Mom. The perfect treat for a hot summer day. Yum!

Recipe for Raspberry Mango Sunrise -  I love making smoothies. For breakfast, after a workout, for a quick snack, a sweet treat after dinner. Anytime is a good time for a yummy smoothie.

Raspberry Mango Sunrise

Recipe for Raspberry Mango Sunrise - I love making smoothies. For breakfast, after a workout, for a quick snack, a sweet treat after dinner. Anytime is a good time for a yummy smoothie.

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