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Extended puppy pose

Extended puppy pose

Pin it! How to do extended puppy pose. Great for the spine and shoulders. #yoga

How To Do Extended Puppy Pose

Pin it! How to do extended puppy pose. Great for the spine and shoulders. #yoga

Best Yoga Poses For Office Workers | Fit Sugar

After a Day of Sitting, Do This Yoga Sequence to Ease Tight Muscles

Do every night before bed. Plow Pose: For people who suffer from insomnia, Plow Pose may be your ticket to sounder slumber. This pose stretches out the whole back of your body and stimulates your thyroid.

Do every night before bed. Plow Pose: For people who suffer from insomnia, Plow Pose may be your ticket to sounder slumber. This pose stretches out the whole back of your body and stimulates your thyroid.

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