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from Shape Magazine

3 Scary Chemicals Lurking in Your Home

Most Vitamins are Synthetic Chemicals.. Your vitamins could be sourced from GMO corn, like the Nature Made product in the picture. You can find a list of safe vitamins here:

from The Kitchn

Ready to Melt: How to Make American Cheese — America's Test Kitchen

Getting Started With Real Food. Do you know how to find real food? Check out your local farms, CSA programs, natural food stores and online retailers. Say yes to organic, pastured, healthy foods and no to GMOs, chemicals and fake ingredients.