Tackling the cycle: At some points in the month, women feel strong and able to tackle anything. At other times, the pain and lethargy is overwhelming, and the… Weight Plans, Diet Plans To Lose Weight, Losing Weight Tips, How To Lose Weight Fast, Weight Gain, Menstrual Health, Menstrual Cycle, Three Week Diet, Healthy Period
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Meal plan synced to your period as study shows it helps you stay trim

There is a healthy way to work with your body to stay vibrant, trim, and nourished - while giving yourself a break when you need it. Read this explainer on how you can do it too.
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Daily Mail
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