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Love who you are right now. Tips and techniques for communication, self-respect/esteem, and more. Stress relief and visualization exercises and a sourcebook for reflection. A good book just to read. $18.95

Love who you are right now. Tips and techniques for communication, self-respect/esteem, and more. Stress relief and visualization exercises and a sourcebook for reflection. A good book just to read. $18.95

There are plenty of excellent stress guides out there. Some will offer spiritual tips, while others will give you practical advice. Still others offer nutrition and fitness ideas to mitigate stress. Stress comes in many forms – relationships, work, health, hormones, momentary dilemmas, and more – and there are just as many ways to tackle […]

There are plenty of excellent stress guides out there. Some will offer spiritual tips, while others will give you practical advice. Still others offer nutrition and fitness ideas to mitigate stress. Stress comes in many forms – relationships, work, health, hormones, momentary dilemmas, and more – and there are just as many ways to tackle […]

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