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Love who you are right now. Tips and techniques for communication, self-respect/esteem, and more. Stress relief and visualization exercises and a sourcebook for reflection. A good book just to read. $18.95

from BuzzFeed

14 Books Your Book Club Needs To Read Now

The acclaimed, award-winning author of the national bestseller The Financial Lives of the Poets returns with his funniest, most romantic, and most purely enjoyable novel yet. Hailed by critics and loved by readers of literary and historical fiction, Beautiful Ruins is the story of an almost-love affair that begins on the Italian coast in 1962...and is rekindled in Hollywood fifty years later.

from PositiveMed

Self Help

Stress relief tips

How to Escape Addiction of Any Kind #healthy living, #stress relief, #stress relief techniques, #stress relief tips