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Explore Overcomes Injury, Clinch Gold and more!

from the Guardian

London 2012: Greg Rutherford overcomes injury to clinch gold

The British long jumper's triumph at the Olympic Stadium comes after he considered quitting due to a spate of setbacks

Understanding Spinal Stenosis - and a personal experience with it, as shared by our cover celebrity, Carrie Ann Inaba #spinalstenosis #pain

from RunToTheFinish

3 Outstanding Exercises to Correct Tight Hip Flexors

from What's up Fagans?

Hate Running? I do too! My Beginning Running Tips from a Beginner Runner

So perfect! Through injury and illness...just have to get out there and do it! 6 miles today

PTSD is very real and very complex. It's an injury to the brain and nervous system. It can be inflicted on a victim purposely and with the intent to do harm.

.Attempting to end cutting behavior for someone else, other than yourself won't work.Been there, Done that. Do it for you. You don't deserve anymore pain, anymore scars, inside or outside.

8 Things I’ve Learned from Being a Psychotherapist.