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Anxiety relief

Life hack : acupressure for instant anxiety relief

CALM ANGER & ANXIETY? By just holding your middle finger? Yes; it works by supporting the Pericardium Meridian to balance your emotions. Share this fun, free video demo here: http://www.acupressure.com/blog/?p=1954 Know someone who needs to calm down? Show them how holding it and taking 3 deep breaths works much better than flipping the bird.

By just holding your middle finger? it works by supporting the Pericardium Meridian to balance your emotions.

5 Simple Acupressure points for Anxiety and Stress. | Acupressure Points

5 Simple Acupressure points for Anxiety and Stress.

Great technique when you don't have a meat thermometer

How to tell when you're meat is done // 1000 Life Hacks

How To Ease Stress And Anxiety Using Reflexology?

How To Ease Stress And Anxiety Using Reflexology?

Enjoy a Happy Life after Mental Illness Diagnosis | When you struggle with mental health issues, sometimes it can feel as if there is no light at the end of the tunnel, but happiness is possible again. Read more. www.HealthyPlace.com

Decrease Stigma: Social Anxiety Disorder Is Not Shyness

Because, you know, all of your internal organs shut down while you're asleep. You know you technically die whenever you go to sleep, and then when you wake up you come back to life. But sometimes your organs have trouble starting up again, so you have to drink water--that usually does the trick. Visit: https://youtu.be/3rzY7Ew8E_s

Because, you know, all of your internal organs shut down while you're asleep. You know you technically die whenever you go to…

Recovery from abdominal surgery will entail rebuilding your stomach muscles; especially any muscles that were cut to access the abdominal cavity during, for example, a hysterectomy, a cesarean section or an open hernia repair. Do not attempt any traditional abdominal exercises immediately after surgery. Give the incision time to heal. Attempting to...

How to Rebuild Muscles After an Abdominal Surgery

GoZen Mindfulness Cards Exercise

A Mindful Minute: 3 Fun Mindfulness Exercises For Kids (Illustrated)

- Karen Walker in Will & Grace

My Hero ♥ Megan Mullally's character Karen Walker on NBC's sitcom Will and Grace. love her!

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