My daughter Amanda & I are tackling for the next 3 months. John & I ordered this program 4 yrs ago & have done this cycle many times-the results are phenomenal. Amanda wants to build some muscle & will achieve that. 90 days of a kick-ass workout.
Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lu
Insanity, Slim in Turbo Jam, anything by Shaun T, Tony Horton, and all the Beach body team will have you in the best shape of your life. Take the Challenge and DO IT. You're never gonna get the body you want if you don't commit and do the work.