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P90X Chest Shoulders and Triceps

Chest Shoulders and Triceps

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My daughter Amanda & I are tackling for the next 3 months. John & I ordered this program 4 yrs ago & have done this cycle many times-the results are phenomenal. Amanda wants to build some muscle & will achieve that. 90 days of a kick-ass workout.

Tony's Tips Motivation P90X - Fitness, Nutrition, Diet, Weight Loss Official Web site

Tony's Tips Motivation Staying Motivated - Fitness, Nutrition, Diet, Weight Loss Official Web site

These fitness quotes will encourage you to wake up in the morning, get out of bed and hit the gym, ready to kick ass.

31 Motivational Fitness Quotes To Start Your Morning With

These fitness quotes will encourage you to wake up in the morning, get out of bed and hit the gym, ready to kick ass.

Full-body workout in ten minutes with Tony Horton of P90X. It's quick and intense!

Quick, Intense, and Full of All Kinds of Awesome: 10-Minute P90X3 Workout

Quick, Intense, and Full of All Kinds of Awesome: 10 Minute Workout

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lu

P90x fitness test

Insanity, Slim in Turbo Jam, anything by Shaun T, Tony Horton, and all the Beach body team will have you in the best shape of your life. Take the Challenge and DO IT. You're never gonna get the body you want if you don't commit and do the work.

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