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Here is the full Ab Workout if anyone was interested - Imgur

Here is the full Ab Workout if anyone was interested

natural remedies

natural remedies

Why Do I Have Swollen Glands?  http://positivemed.com/2014/12/09/swollen-glands/

Why Do I Have Swollen Glands?

Why Do I Have Swollen Glands? http://positivemed.com/2014/12/09/swollen-glands/

Levator Scapulae Stretch by Kristian Berg: The levator scapulae is shortened by bad posture, by permanently raising the shoulder or the shoulder girdle, or by holding a phone between the cheek and the shoulder and by sitting hunched forward at a computer, especially when we are tense. Stretching will relieve tension and pain. #Health #Exercise #Stretch #Neck_Pain

Levator Scapulae Stretch by Kristian Berg: The levator scapulae is shortened by bad posture, by permanently raising the shoulder or the shoulder girdle, or by holding a phone between the cheek and the shoulder and by sitting hunched forward at a computer, especially when we are tense. Stretching will relieve tension and pain. #Health #Exercise #Stretch #Neck_Pain

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