White chocolate protein brownies you can use a dairy free protein powder and replace the egg with 1 tsp chia seeds mixed in 6-8 oz of water.

White chocolate protein brownies you can use a dairy free protein powder and replace the egg with 1 tsp chia seeds mixed in 6-8 oz of water.

White Chocolate Cranberry Protein Bars

White Chocolate Cranberry Protein Bars

-hemp protein instead of whey protein -i used unpasteurized solid honey, in the future it may be better to use liquid honey -the mixture was quite dense so i added more milk -also used more dried fruit and white chocolate than the recipe called for

No-Bake Oatmeal Energy Bars with Cherries & Nuts These are also delicious with 1/2 cup miniature semisweet chocolate chips   2 & 1/2 c old-fashioned oats, uncooked 1/2 c toasted wheat germ (e.g. Kretchsmer’s) 1/2 c dried nonfat milk powder 1/2 c dried cherries or fruit, coarsely chopped 1/2 c lightly salted roasted nuts or seeds 1 c natural-style nut or seed butter (e.g., peanut or tahini) 3/4 c honey 1/3 c dark molasses 1 tsp vanilla extract 1/4 tsp ground cinnamon 1/8 tsp salt

No-Bake Oatmeal Energy Bars with Cherries & Almonds

No-Bake Oatmeal Energy Bars with Cherries & Nuts These are also delicious with 1/2 cup miniature semisweet chocolate chips 2 & 1/2 c old-fashioned oats, uncooked 1/2 c toasted wheat germ (e.g. Kretchsmer’s) 1/2 c dried nonfat milk powder 1/2 c dried cherries or fruit, coarsely chopped 1/2 c lightly salted roasted nuts or seeds 1 c natural-style nut or seed butter (e.g., peanut or tahini) 3/4 c honey 1/3 c dark molasses 1 tsp vanilla extract 1/4 tsp ground cinnamon 1/8 tsp salt

Gâteau mousseux au chocolat ou le gâteau Bellevue de Christophe Felder

Gâteau mousseux au chocolat ou le gâteau Bellevue de Christophe Felder

Amaranth peanut butter treats. Woohoo.

Day 80 Popped Amaranth Peanut Butter Cups (you’ll want to open this)..

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