CHINESE Orange Chicken -    "Recipe from Extreme Make-over"  1/2 cup water, 1/3 cup OJ, 2 Tbsp. lemon juice, 2 Tbsp. rice vinegar, 2 Tbsp. lite soy sauce, 1/3 cup brown sugar, 1/2 tsp. ginger, chopped, 1 tsp. garlic, chopped, 1/4 tsp. red pepper flakes, 2 tsp. cornstarch, 1 Tbsp. water, 2 tsp. orange zest,   4 grilled chicken breast cut into strips or bite size piece, 2 cups broccoli floretsm, stemmed, 2 cups cooked brown rice

CHINESE Orange Chicken - "Recipe from Extreme Make-over" 1/2 cup water, 1/3 cup OJ, 2 Tbsp. lemon juice, 2 Tbsp. rice vinegar, 2 Tbsp. lite soy sauce, 1/3 cup brown sugar, 1/2 tsp. ginger, chopped, 1 tsp. garlic, chopped, 1/4 tsp. red pepper flakes, 2 tsp. cornstarch, 1 Tbsp. water, 2 tsp. orange zest, 4 grilled chicken breast cut into strips or bite size piece, 2 cups broccoli floretsm, stemmed, 2 cups cooked brown rice

Chris Powell's Carb-Cycling Recipes: Low-Carb Day | The Dr. Oz Show: Shopping list!!

Chris Powell's Carb-Cycling Recipes: Low-Carb Day | The Dr. Oz Show: Shopping list!!

Throwing a New Year’s Eve party tomorrow but you want to kick off 2016 with some healthy eating? No problemo—Extreme Transformation‘s got you covered! These clean cheat Muddy Buddies are straight from

Clean Cheat // Muddy Buddies (Heidi Powell)

Throwing a New Year’s Eve party tomorrow but you want to kick off 2016 with some healthy eating? No problemo—Extreme Transformation‘s got you covered! These clean cheat Muddy Buddies are straight from

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