Explore Relaxation, Life Lessons and more!

5 Minutes. Super effective for reducing anxiety and bringing peace and calm - worked better than medication for me! Only 6 easy steps and it works.

The 5 Minute Meditation That Changed My Life

5 Minutes. Super effective for reducing anxiety and bringing peace and calm - worked better than medication for me! Only 6 easy steps and it works.

An article I wrote for the Huffington Post on how to stimulate personal growth. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

An article I wrote for the Huffington Post on how to stimulate personal growth. Click through to read the post! gratitude, inspiration, motivation, meditation, personal growth, personal development, purpose, life purpose, life, self care, finding purpose, passion, self improvement, goals, mindset, mantra, journal, intuition, spiritual, developing intuition, spirit, wisdom

Here are some really useful stress relief activities that you can use when you feel the need to try to relax.                                                                                                                                                      More

Wet Sock Treatment

Here are some really useful stress relief activities that you can use when you feel the need to try to relax. More

Here's a juicy new word for you! This can often be experienced during mindfulness, grounding, deep relaxation, psychedelics, meditation, shamanic healing, and spiritual nature experiences.

Here's a juicy new word for you! This can often be experienced during mindfulness, grounding, deep relaxation, psychedelics, meditation, shamanic healing, and spiritual nature experiences.

This is the Desiderata Poem by Max Ehrmann - #Desiderata #432Relax

This is the Desiderata Poem by Max Ehrmann - #Desiderata #432Relax

Pinterest
Search