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The time for YOU is now...YOUR ARE WITH IT!  www.healthcoachrachel.tsfl.com

The time for YOU is now...YOUR ARE WITH IT! www.healthcoachrachel.tsfl.com

I realize this is supposed to be motivational for men but...it definitely works both ways.   I really am a back girl.  Just.. grrrr ;) lol

I realize this is supposed to be motivational for men but...it definitely works both ways. I really am a back girl. Just.. grrrr ;) lol

Don't let your mind become a liability. Don't hit your mental barriers before you hit your physical barriers.  -- Travis Haley

Don't let your mind become a liability. Don't hit your mental barriers before you hit your physical barriers. -- Travis Haley

letsgetcrazyfittoday:  canyouthrowlikeagirl:  5 Ideas to help boost your motivation. •Make a collage of your favorite things, goals and inspiration. Hang it somewhere you will see it every day before you walk out of your house. •Make a mixed CD of your power songs. (Some of mine include songs from Katy Perry and Fort Minor) •Set your phones alarm with random times and title them with motivational quotes. Example: “That’s right, looking good, now drink some water” (always makes me smile)…

letsgetcrazyfittoday: canyouthrowlikeagirl: 5 Ideas to help boost your motivation. •Make a collage of your favorite things, goals and inspiration. Hang it somewhere you will see it every day before you walk out of your house. •Make a mixed CD of your power songs. (Some of mine include songs from Katy Perry and Fort Minor) •Set your phones alarm with random times and title them with motivational quotes. Example: “That’s right, looking good, now drink some water” (always makes me smile)…

16 Reasons Why Barre Is Perfect To Get You Out Of Your Work-Out Rut

16 Reasons Why Barre Is Perfect To Get You Out Of Your Work-Out Rut

Destroy what destroys you! in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! The workouts change daily so there is no chance of boredom, and we can keep the workout fun and stimulating!

Do you want to be heard and make your point or do you want results? http://coachcomeback.com/inspiration/stop-complaining-and-start-creating/

Do you want to be heard and make your point or do you want results? http://coachcomeback.com/inspiration/stop-complaining-and-start-creating/

Now "THIS" ought to be taught in school's, beginning in Kindergarten. It address's body image issues, and bullying...2 things which are serious problems in our society!!

Now "THIS" ought to be taught in school's, beginning in Kindergarten. It address's body image issues, and bullying...2 things which are serious problems in our society!!

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