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Sweet Snapshots by adriennealvis at @Studio_Calico

Sweet Snapshots by adriennealvis

Water, our best friend when it comes to healing and nutrition.

:) Drink water first thing in the morning when you rise. Drink water 30 min before your meals. Drink water 1 hour or 2 before you go to bed. What you drink in between these times are a bonus to your health. Janet K Lange

Free Journaling Cards (Project Life): interesting concept if I ever want a new hobby...

250+ Free Project Life, Journaling, and Filler Cards

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