Pinterest

Explore Free Chickens, Free Range and more!

Sugar Free Chicken Broth.(low fat, low sodium,no added MSG): Imagine Organic Free Range Chicken Broth....available at Publix and Kroger

(low fat, low sodium,no added MSG): Imagine Organic Free Range Chicken Broth.available at Publix and Kroger

Use Reduced-Fat Cheese, Not Regular Cheese

Easy Healthy Recipe Substitutions

Use Reduced-Fat Cheese, Not Regular Cheese - With these quick and easy ingredient substitutions, cooking heart-healthfully doesn't have to be a chore.

Healthier Chicken and Dumplings - low fat, low sodium, 385 calories per serving

Chicken and Dumplings

Healthier Chicken and Dumplings - low fat, low sodium, 385 calories per serving.I ended up simmering the veggies and broth for a few hours and added garlic powder, Red Pepper flakes, and dill. I also doubled the dumplings

MSG-Free Chicken Soup Base Option For Even Healthier SOS Mix

MSG-Free Chicken Soup Base Option For Even Healthier SOS Mix - The...

eat free!: A Big Old Pot of IC Friendly Soup

Finally found a broth without MSG. They also make MSG-free vegetable broth. Still on the lookout for MSG-free bouillon cubes.

Birds Eye® Steamfresh® Multi-Grain Rice Blend with Spinach, Tomato and Onion is simple to make and super tasty! With an awesome NuVal® score of 97, this rice dish has an ingredient list of cooked whole grain brown rice, cooked whole grain orzo, tomatoes, cooked whole grain bulgur, spinach and onions - no added sodium or flavors. #eatwellfestfoods

Multi Grain Blend with Spinach, Tomato & Onions - Rice blends cook right in the bag for delicious dinners and side dishes.

Products Labeled “No MSG” Usually Have MSG in Them - Once you realize how dangerous MSG is and want to avoid it, the next thing to know is the misleading labeling of monosodium glutamate (MSG).  "Yeast extract” always contains MSG. And if an “Organic Spices” mix is less than 50% MSG, food manufacturers don’t have to label MSG! Don’t be fooled by false and misleading advertising of broths, soups, and other goods labeled “No MSG.”

Chicken Broth: "No MSG" Labels Are False

Store bought chicken broth contains MSG even if the front label states it's free of it!

You don't have to give up hot dogs at summer cookouts, but for heart health, you should be choosy. These flavorful franks have no more than 6 grams of fat per serving and as little as half the sodium and calories of the avera

Healthy Hot Dogs with 6 Grams of Fat or Less

You don't have to give up hot dogs at summer cookouts, but for heart health, you should be choosy. These flavorful franks have no more than 6 grams of fat per serving and as little as half the sodium and calories of the average hot dog.

Chicken Cacciatore http://www.prevention.com/food/healthy-recipes/30-minute-not-boring-chicken-recipes/slide/18

20 Not-Boring Chicken Dinners

CHEETOS® Puffs SIMPLY NATURAL™ White Cheddar Cheese Flavored Snacks - OMG Cheetos! I am SO very happy that there's an MSG Free version! And they are yummy!

The line has since been changed to “Simply” from “Simply Natural,” but the case illustrates why consumers have been pressing the FDA to reexamine the “natural” label.

Geez, this looks really disgusting, but I bet it tastes good. Unfried refried beans NO fat low sodium

Unfried refried beans NO fat low sodium

Grilled Chicken Parmesan: 169 calories  4 (4 oz) boneless skinless chicken breasts, olive oil spray, salt and pepper to taste, 1/2 cup marinara (low-fat, low-sodium, low-sugar), 6 tbsp shredded low-fat mozzarella cheese, 2 tsp grated reduced-fat Parmesan cheese  Makes 4 servings  Biggest Loser Family Cookbook page 117

Chocolate-Peanut Butter Grahamwiches: 112 calories 4 whole chocolate graham cracker sheets, 4 tsp reduced-fat peanut butter, cup frozen fat-free whipped topping (thawed) Makes 4 servings Biggest Loser Family Cookbook page 210

Msg Free Ranch Dressing from Food.com: I have been trying to find a ranch dressing recipe that I like that doesn't contain the free glutamate found in msg and soybean oil. I really like this blend, although it is pretty thick for a salad dressing.

Msg Free Ranch Dressing

I have been trying to find a ranch dressing recipe that I like that doesnt contain the free glutamate found in msg and soybean oil. I really like this blend, although it is pretty thick for a salad dressing.