Explore Pose Namaste, Namaste Om and more!

Pin now and practice later! Common mistakes in Upavistha Konasana B Wearing: Glyder capris. Using: Manduka mat. I've been doing this wrong all this time great thanks to the maker of this photo

STARTING WITH YOGA - We all know how yoga is a great exercise. It does not only tone and fix the body. It also eases the mind and the spirit. It is a really good choice to boost our energy and to provide us...

11 Slightly More Accurate Names For Yoga Poses. Totally laughing. Not on the list, but one of my fave poses is Eagle, which should be named 'I can't believe I didn't fall over and fracture something' pose. Haha.

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