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Natural Health Complete Guide to Safe Herbs: What Every Consumer Should Know About Interactions and Side Effects for Hundreds of Herbs, Drugs, Supplements, and Foods « Library User Group

from Lifehacker

The Perfect Sleeping Positions to Fix Common Body Problems

The amount of sleep you get every night is important, but what's even more important is that the sleep you're getting is good sleep. If you have aches, pains, indigestion, or tend to snore, these are the positions that can help cure what ails you.

My new favourite urinary tract infection (UTI) home remedy - 2 tablespoons of apple cider vinegar + 1 teaspoon of bicarb soda in a glass of water every few hours until symptoms are gone.

from HowStuffWorks

Herbal Remedies

Herbal Remedies A-Z. What each herb is used for, how to prepare for different uses, dosage/application guidelines.

from Prevention

100 Best Supplements For Women

Not just a star in Indian dishes, this herb also contains a chemical (called curcumin) that helps reduce inappropriate (chronic) inflammation and supports healthy joints. Food sources: turmeric spice, curry powder