Aging well is found most among those that eat a healthy diet regularly. Cut cholesterol, fats, and trans fats out of your diet and incorporate plenty of whole grains, fiber, and fresh fruits and vegetables. A diet like this will provide the fuel your body
Simple and modest. She seems ladylike. Mature, not childish. Her clothing however does not seem very feminine and flattering, it seems like a cozy day at come. She seems like she would be a mother, and she works with her hands, making things.