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Smoothies. So simple but so good! Kids will love it and had hidden veggies! Berrie Smoothie- frozen berries of choice, spinach, organic whole milk or almond milk. Blend using blended or NutriBullet. Avocado Smoothie- One full avocado, spinach, organic raw sugar, organic whole milk or almond milk. Blend up! It's as simple as simple as that! You can also add Chia seeds as well for added fiber! Remember to always use organic and non-GMO

Caprese Salad- -Kale and baby spinach greens tossed in light creamy Italian dressing -Fresh Mozarrela -Tomatoes -Chopped Basil Topped with balsamic glaze Remember always buy Organic and Non-GMO

Vegetarian, vegan pizza Whole wheat organic pita bread, topped with Veganaise and pesto with spinach leaves tomatoes and mushrooms. Cooked on 400•F for 10-15 minutes. So simple and delicious! Remember to always buy organic non-GMO products

Caprese Pita Bread Pizzas -Pita Bread -Tomatoes sliced thin -Fresh Mozzarella -Pesto -Mayonnaise or Veganaise which is what I used -Balsamic Vinaigrette or balsamic glaze -Fresh Spinach Preheat oven to 400•F Sprinkle cookie sheet with olive oil. Place pita bread on cookie sheet. Apply thin layer of mayonnaise and pesto. Top with fresh spinach, tomatoes, fresh mozzarella and balsamic. Cook for 8-10 minutes or until edges of pita start to become golden brown. Enjoy! Remember always but…

Teriyake Tofu with mushrooms and spinach. Remember always use organic and non-GMO

Vegetarian tostado: -Refried beans -Black beans -Purple Onion chopped -Corn -Avocado -Feta Cheese -Light Sour cream Remember buy organic and non-GMO

Eggplant Parmesan -breaded with Panko breadcrumbs -topped with marinara sauce for extra seasoning and flavor -fresh mozzarella Remember always buy Organic and Non-GMO

Brussels sprouts, sweet potato, mushrooms and sweet onion . Spread on cookie sheet, sprinkle with olive oil and seasonings. Cook at 400•F for about 15-20 minutes or until crispy. Great healthy side to any meal Remember always buy Organic and Non-GMO

No bake Protein balls. Easy enough for kids to make. -rolled oats -raw organic honey -fresh pressed honey roasted peanut butter -chia seeds -chocolate Mix all ingredients in a bowl until well mixed. Roll into balls and let cool in freezer for 10 minutes. Melt chocolate and drizzle over protein balls. Enjoy!