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Amazon.com : Aerial Yoga Swing by Gorilla Gym : Yoga Equipment : Sports & Outdoors

Amazon.com : Aerial Yoga Swing by Gorilla Gym : Yoga Equipment : Sports & Outdoors

What a great core workout!

What a great core workout!

Soul Food: 21 Ways to Nourish Your Body and Elevate Your Mind  [by SelfHealGo -- via #tipsographic]. More at tipsographic.com

Soul Food: 21 Ways to Nourish Your Body and Elevate Your Mind [by SelfHealGo -- via #tipsographic]. More at tipsographic.com

Triangle yoga pose strengthens the feet, ankles, knees, legs, chest and arms

Triangle yoga pose strengthens the feet, ankles, knees, legs, chest and arms

Finally a bar that gets you out from under the doorframe!

Finally a bar that gets you out from under the doorframe!

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