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Great DVD with 2 good workouts. One for beginners and one more advanced. Very thorough and safe.

Great DVD with 2 good workouts. One for beginners and one more advanced. Very thorough and safe.

Yogic Sleep - 1 hour is as restorative as 3 hours of sleep.  The perfect thing for over-worked moms!

Free Resources to Try "Yogic Sleep"

Yogic Sleep - 1 hour is as restorative as 3 hours of sleep. The perfect thing for over-worked moms!

Corepower Yoga: Calorie Blast Yoga Dvd <p>Lose weight, increase flexibility, and build lean muscle</p>

Corepower Yoga: Calorie Blast Yoga Dvd <p>Lose weight, increase flexibility, and build lean muscle</p>

Cardio Burn | Cardio Yoga DVD - Gaiam Transform your body with fat-burning yoga

Cardio Burn | Cardio Yoga DVD - Gaiam Transform your body with fat-burning yoga

Yoga: posiciones para "quemar"  la "grasita" de los rollos del "bajo vientre" ¡Háganlo, van a notar cambios¡ Prohibido¡ a los que tienen problemas de columna, especialmente lumbares y cervicales¡¡ En ese caso deben consultar qué pueden hacer¡

Yoga: posiciones para "quemar" la "grasita" de los rollos del "bajo vientre" ¡Háganlo, van a notar cambios¡ Prohibido¡ a los que tienen problemas de columna, especialmente lumbares y cervicales¡¡ En ese caso deben consultar qué pueden hacer¡

The 22 Best TED Talks for Fitness, Health, and Happiness Inspiration

The 22 Best TED Talks for Fitness, Health, and Happiness Inspiration

Finding your motivation some days can be a challenge. Here are 22 Best TED Talks for Fitness, Health, and Happiness Inspiration. Tell us how you define healthy living by building a @Cyndia Green

Appreciate the beauty of what another can do, but relax and wait for your possibilities.

Appreciate the beauty of what another can do, but relax and wait for your possibilities.

September 2013 - Colleen Saidman Yee makes this month's issue so radiant!  Look for the Soulié ad in the Yoga Pages.

September 2013 - Colleen Saidman Yee makes this month's issue so radiant! Look for the Soulié ad in the Yoga Pages.

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