Great DVD with 2 good workouts. One for beginners and one more advanced. Very thorough and safe.

Great DVD with 2 good workouts. One for beginners and one more advanced. Very thorough and safe.

Facial Yoga...interesting! This is perfect forum bf who thinks he's not flexible enough for yoga :)

Facial Yoga...interesting! This is perfect forum bf who thinks he's not flexible enough for yoga :)

If you can't be a ballerina, at least you can look like one. These fast paced workouts inspired by ballet dance moves will leave you with tight abs and sexy ass legs.Ballet Body by Leah Sarago, $43, acacialifestyle.com Courtesy Image -Cosmopolitan.com

The 7 Best Workout DVDs for Exercising in the Privacy of Your Own Home

If you can't be a ballerina, at least you can look like one. These fast paced workouts inspired by ballet dance moves will leave you with tight abs and sexy ass legs.Ballet Body by Leah Sarago, $43, acacialifestyle.com Courtesy Image -Cosmopolitan.com

The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness (Paperback)

The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness (Paperback)

The Women's Health Big Book of Yoga: The Essential Guide to Complete Mind/Body Fitness [Kathryn Budig] on . *FREE* shipping on qualifying offers. From Women’s Health contributor and yoga expert Kathryn Budig—the essential

Yoga Journal - one of the magazines just added to Flipster. Download through the library for free! Visit emmaclark.org/downloads

Yoga Journal - one of the magazines just added to Flipster. Download through the library for free! Visit emmaclark.org/downloads

best (slightly advanced) beginner vinyasa yoga workout i have found so far. i LOVE this like crazy. combines dance + yoga for a great 55 minute workout.

best (slightly advanced) beginner vinyasa yoga workout i have found so far. i LOVE this like crazy. combines dance + yoga for a great 55 minute workout.

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