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30 Day Beginners Push-up Challenge this will work much better for me

30 Day Beginners Push-up Challenge this will work much better for me

Different squats! Bootea Teatox - The teatox for weightloss www.bootea.com @booteauk #booteafitness #bootea

Different squats! Bootea Teatox - The teatox for weightloss www.bootea.com @booteauk #booteafitness #bootea

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine.

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine.

30-Day Squat Challenge Calendar | 30 day Squat Challenge & 30 Day Crunch Challenge! - AprilAthena7

Diary of a Fitness Junkie: 30 Day Squat and Ab Challenge

30-Day Squat Challenge Calendar | 30 day Squat Challenge & 30 Day Crunch Challenge! - AprilAthena7

This seemed like the "easiest" one so I don't have to kill my creaky knees with squats. Let's see if I can stick to it.

This seemed like the "easiest" one so I don't have to kill my creaky knees with squats. Let's see if I can stick to it.

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