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I put off working out so long. I always gave up. Not this time. This time it's not a diet, it's a lifestyle change, I NEED the gym and clean eating.

I put off working out so long. I always gave up. Not this time. This time it's not a diet, it's a lifestyle change, I NEED the gym and clean eating.

The No. 1 excuse for not exercising is a lack of time. Here are 10 ways to MAKE TIME for fitness in your busy life.  | via @SparkPeople #workout #motivation

The No. 1 excuse for not exercising is a lack of time. Here are 10 ways to MAKE TIME for fitness in your busy life. | via @SparkPeople #workout #motivation

Think you don't have time to de-stress? Think again, and try these 7 stress management tips. We feel better already. | via @FItbottomedgirl

Think you don't have time to de-stress? Think again, and try these 7 stress management tips. We feel better already. | via @FItbottomedgirl

This deep lunge and balance combo helps tighten the backs of thighs in no time.

This deep lunge and balance combo helps tighten the backs of thighs in no time.

Trim Your Tummy: Got 10 minutes? Then you have enough time to work this workout into your routine. | via @Mary Sapio's Day

Trim Your Tummy: Got 10 minutes? Then you have enough time to work this workout into your routine. | via @Mary Sapio's Day

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

This girl has awesome tips on eating clean and staying healthy. Pin now read later- She has GREAT ideas for lunches to take to work and snacks that don't require a lot of time.

It's time to HIIT it with this bodyweight workout. The video is only 20-minutes long, but it will work your entire body. Best thing: with no equipment needed, it's excuse proof.

It's time to HIIT it with this bodyweight workout. The video is only 20-minutes long, but it will work your entire body. Best thing: with no equipment needed, it's excuse proof.