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boneless BBQ wings. 8 "wings" = 260 calories. ingredients: whole wheat flour, chicken, egg substitute, bbq sauce, honey, hot sauce, garlic powder

boneless BBQ wings. 8 "wings" = 260 calories. ingredients: whole wheat flour, chicken, egg substitute, bbq sauce, honey, hot sauce, garlic powder

BrewnBBQ: Make Honey BBQ Boneless Wings just like Buffalo Wild Wings

BrewnBBQ: Make Honey BBQ Boneless Wings just like Buffalo Wild Wings

Kung Pao chicken from China.  Easy and yummy.  Add more veggies to make it even healthier.

Kung Pao chicken from China. Easy and yummy. Add more veggies to make it even healthier.

Hungry Girl Jambalaya-yummy! One word of advice, don't add spicy sausage! It was too spicy! We had to add sour cream to eat it!

Hungry Girl Jambalaya-yummy! One word of advice, don't add spicy sausage! It was too spicy! We had to add sour cream to eat it!

Click here for a healthier Cashew Chicken recipe- so good that it’ll be on the menu for a second night in a row.

Healthy Cashew Chicken

Click here for a healthier Cashew Chicken recipe- so good that it’ll be on the menu for a second night in a row.

Hot Boneless Wings

Hot Boneless Wings

H-O-T Hot Boneless Wings with BBQ popchips Crispy hot wings get wholesome with a crust made of bran cereal and all-natural popped chips. Even if you're not a pro in the kitchen, you'll find this no-fuss dish a cinch to make.

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