Physioprescription

Physioprescription

Providing you with simple, jargon free content, exercises and self-treatment techniques to get you pain free, fit, healthy and performing better!
Physioprescription
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Active rehab works and it gets you healing stronger, faster.

Active rehab works and it gets you healing stronger, faster.

How does loading you muscles get them stronger? Mechanotherapy has a huge role to play

How does loading you muscles get them stronger? Mechanotherapy has a huge role to play

Finally, here is the new book on treating your own body. This is a must have Ebook

Finally, here is the new book on treating your own body. This is a must have Ebook

NEW BOOK RELEASE We are very excited to bring you this pocket physio. Giving you the moves to keep moving well and painfree

NEW BOOK RELEASE We are very excited to bring you this pocket physio. Giving you the moves to keep moving well and painfree

Knee cap pain? Here is your up-to-date best practice treatment guidelines

Knee cap pain? Here is your up-to-date best practice treatment guidelines

Why does back pain keep coming back? Here is the simple answer.

Why does back pain keep coming back? Here is the simple answer.