Penny Grayson
More ideas from Penny
HIghland Dance

the dance life and the words heard constantly when you dont listen to the dance teacher about pointing your toes 👯

How to Improve Jumps (get oversplits in your leaps!) - YouTube

Open Solo Age 9 Choreographed by Kristen Hibbs Showstoppers 2012 Disclaimer: This video was uploaded with permission- thanks Jaclyn & Sophia Lucia!

How to Highland Leap Scottish Dancing Muscle Animation EasyFlexibility - YouTube

How to Highland Leap Scottish Dancing Muscle Animation EasyFlexibility - YouTube

How to Highland Leap Scottish Dancing Muscle Animation EasyFlexibility #highlanddance #dance

How to Highland Leap Scottish Dancing Muscle Animation EasyFlexibility

Side Split

Anyone can get full splits, so why haven't you got your splits yet? Millions of people in the world trained for it, and got a nice flat split, no big deal. So a

Side Split – EasyFlexibility.com

Learn what muscles are being stretched and contracted while in the middle split with link to kinesiological stretching.

Whoever says highland dance isn't tough clearly hasn't met this girl.

Whoever says highland dance isn't tough clearly hasn't met this girl. Irish dancers are amazing too ❤️