Parul Thakur
More ideas from Parul
Rose Apple Tarts for fall. A perfect light and sweet dessert or brunch recipe.

Fall brunch - Rose Apple Tarts for fall. A perfect light and sweet dessert or brunch recipe.

Every time

They know much faster who is good at heart and who doesn't have one. Same thing goes for cats - never trust a person who doesn't like cats.

The Lorna Jane Squat Challenge: Be Motivated To Move This July! - Move Nourish Believe

30 day squat challenge - A little less squats per day in this particular 'challenge' , but the general idea is the same- increase the # a little every day.and make sure to take rest days.do what you can .

Skinny rules

This shouldn't say "skinny rules". It should be "healthy rules". Never go to bed hungry. Your body will go into starvation mode and make your food that you do eat into fat.

clean me up

The look better naked 2 day cleanse. A simple meal plan that will hit your body’s reset button…weekend challenge! The look better naked 2 day cleanse. A simple meal plan…

Losing Weight: Before Every Shower (pic) &  3 Exercises to Burn Fat at Home (link)

Losing Weight: Before Every Shower. Not a bad idea to help lose the post-twins pounds in a few months! Lose weight FAST with the Caveman / Paleo diet! (Pinning for the Before the Shower plan. LZ) # over the counter weight loss pills

How To Burn 1,000 Calories

Seriously doubt this burns anywhere close to 1000 cals, but still a good, simple workout

This challenge looks like a good mix of sit ups, crunches and squats. Although squats at home will never work as well as weighted squats, they're certainly better than nothing. Focus on technique with all of the exercises, rather than rushing the set, to really feel the burn. Print off the challenge; stick on a wall and cross them off each day to keep motivated. It will look so satisfying once completed!

30 Day Ab & Squat Challenge - Tone up your abs, thighs, and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results.

Mandy Hale like or repin would love it. Check out All My Love by Noelito Flow =)

LOVE THIS! Strong women don’t play victim, don’t make themselves look pitiful, & don’t point fingers. They stand & they deal.