Pam Wilson
More ideas from Pam
Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!

The Summer Arms Challenge on SkinnyMs.com is an intense, week-long workout routine for women designed to tone and build muscle. Get started in defining your arms today!

The Summer Arms Challenge on SkinnyMs.com is an intense, week-long workout routine for women designed to tone and build muscle. Get started in defining your arms today!

Reading Choice Board for Fiction from WingedOne on TeachersNotebook.com - (4 pages) - Reading Choice Board for Fiction ~ Third Grade

Reading Choice Board for Fiction from WingedOne on TeachersNotebook.com - (4 pages) - Reading Choice Board for Fiction ~ Third Grade

Homemade Veggie Nuggets: These are the perfect vegetarian alternative to the chicken nugget. Made with mashed carrots, broccoli, and golden beets.

Homemade Veggie Nuggets: These are the perfect vegetarian alternative to the chicken nugget. Made with mashed carrots, broccoli, and golden beets.