Bridget Shapiro
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Red White and Blue Necktie Apron OOAK Upcycled, Recycled, Re-Purposed ORIGINAL

Red White and Blue Necktie Apron OOAK Upcycled, Recycled, Re-Purposed ORIGINAL

My last upper body workout using kettlebells was a big hit, and I got a reader request for another one so she could switch it up. Ask and you shall receive…eventually (my turnaround time with worko...

My last upper body workout using kettlebells was a big hit, and I got a reader request for another one so she could switch it up. Ask and you shall receive…eventually (my turnaround time with worko...

Lotus incense - cleansing of auras, spiritual awakening. Use a lotus plant for incense

Home or gym, this 30 minute kettlebell workout will give you a total body sweat! See the website for full workout + video. Challenge yourself and use a heavy kettlebell or dumbbell. Burpee thruster, overhead press, deadlift, kettlebell swings, lung, squat

Home or gym, this 30 minute kettlebell workout will give you a total body sweat! See the website for full workout + video. Challenge yourself and use a heavy kettlebell or dumbbell. Burpee thruster, overhead press, deadlift, kettlebell swings, lung, squat

Funny Flirting Ecard: If you're talking behind my back. you're in a real good position to kiss my ass.