30 Day Little Black Dress Workout Challenge
So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy!
Monthly exercise workout plan #getfitandhealthy plus thirty minutes of cardio each day. Doing this!
Military Diet Plan.
The Military Diet.....maybe good cleanse after the holidays. Three days on/ four days off sounds like a diet anyone could handle
30 day ab challenge