Roger Austin
More ideas from Roger
Cinnamon Bun Smoothie: 1 frozen banana, cut into four pieces, 1 cup milk, 1 teaspoon ground cinnamon, 1/2 teaspoon vanilla extract, 1/2 teaspoon honey.

Cinnamon Bun Smoothie: 1 frozen banana, cut into four pieces, 1 cup milk, 1 teaspoon ground cinnamon, 1/2 teaspoon vanilla extract, 1/2 teaspoon honey.

1 banana + 1 cup oats. Squish it all up. Add craisins if you want. 350 for 10 minutes. Healthy, clean, yummy.

1 banana + 1 cup oats. Squish it all up. Add craisins if you want. 350 for 10 minutes. Healthy, clean, yummy.