Odette Smith

Odette Smith

Auckland, New Zealand
Odette Smith
More ideas from Odette
Chocolate Fudge Slice

Chocolate Fudge Slice

Here's an easy but impressive dish from the Admiral's Inn in St. John's Antigua. When ordering the whole snapper from the fish market, have them clean and scale it. If you cannot find whole red snapper, use fillets and bake them about 25 minutes.

Here's an easy but impressive dish from the Admiral's Inn in St. John's Antigua. When ordering the whole snapper from the fish market, have them clean and scale it. If you cannot find whole red snapper, use fillets and bake them about 25 minutes.

1 Scoop Chocolate Casein Protein 1 Egg White 1/2 Tsp Baking Powder 1/4 Cup Water or Milk of Choice Opptional: 1 TB Coconut Flour 1 TB Baking Cocoa Mix in Bowl, spray a mug with nonstick spray, Add brownie mix and cover with plastic wrap. Microwave for 30 sec - 1 min. You could top with PB2, Almond Butter, Nuts, Fruit, etc. THIS RECIPE IS TO DIE FOR

1 Scoop Chocolate Casein Protein 1 Egg White 1/2 Tsp Baking Powder 1/4 Cup Water or Milk of Choice Opptional: 1 TB Coconut Flour 1 TB Baking Cocoa Mix in Bowl, spray a mug with nonstick spray, Add brownie mix and cover with plastic wrap. Microwave for 30 sec - 1 min. You could top with PB2, Almond Butter, Nuts, Fruit, etc. THIS RECIPE IS TO DIE FOR

The mental battle against self-doubt in weightlifting - you are your own enemy.

The mental battle against self-doubt in weightlifting - you are your own enemy.

Baked Turkey Meatball Recipe - Low Fat and Low Carb! 322 Calories and only 4 Carbs per serving. Great alternative for boring meal prepping. #lowcarb #healthy

Baked Turkey Meatball Recipe - Low Fat and Low Carb! 322 Calories and only 4 Carbs per serving. Great alternative for boring meal prepping. #lowcarb #healthy