Li Heng
More ideas from Li
Get a flat, toned stomach and snap into shape with this bikini body tight tummy workout. 10 core-strengthening moves to help you sculpt sexy curves and say goodbye to shapewear for good. Slim, strong tummy here we come! www.spotebi.com/...

Get a flat, toned stomach and snap into shape with this bikini body tight tummy workout. 10 core-strengthening moves to help you sculpt sexy curves and say goodbye to shapewear for good. Slim, strong tummy here we come! www.spotebi.com/...

30 Days of HIIT is a visual no-equipment fitness program designed for higher burn in a shorter period of time.

30 Days of HIIT is a visual no-equipment fitness program designed for higher burn in a shorter period of time.

After the success of some of my other 30 day challenge ideas posts, I thought I’d design something you can print out and keep. Here’s my ultimate 30 day challenge. Try something new every day for a month or repeat something consistently for 30 days — the choice is yours. If you found this post …

After the success of some of my other 30 day challenge ideas posts, I thought I’d design something you can print out and keep. Here’s my ultimate 30 day challenge. Try something new every day for a month or repeat something consistently for 30 days — the choice is yours. If you found this post …

52 Week Capture Challenge. I need to do this and the 30 day one... And put them on the blog I've never written in. Haha

52 Week Capture Challenge. I need to do this and the 30 day one... And put them on the blog I've never written in. Haha

March Challenge Prompts. Join these free 30 day challenges on Instagram to practice improve your art + lettering skills! | dawnnicoledesigns.com

March Challenge Prompts. Join these free 30 day challenges on Instagram to practice improve your art + lettering skills! | dawnnicoledesigns.com