Nurse Self care & Beauty

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High-Protein & High-Energy Snacks For Nurses
Snacks can be a nurse’s best friend during long 12-hour hospital shifts. Nurses often do not take meal breaks, and even if they do it is usually not long enough to consume an entire balanced meal. The lingering question is -- what is a nurse supposed to snack on to boost energy levels while providing enough calories to sustain those energy levels throughout a shift? 1. Greek Yogurt 2. String Cheese 3. Nuts 4. Cottage Cheese 5. Hard-boiled eggs 6. Edamame 7. Hummus 8. Turkey (Roll-Ups)
5 Self Care Beauty Tips For Nurses: Skin Routines, Acne Help and 20 Protective Hairstyles Nurse Hairstyles, Acne Help, Holistic Skin Care, Acne Mask, Different Hair Types, Skin Routine, Hair Problems, Hair Breakage, Acne Skin
5 Self Care Beauty Tips For Nurses: Skin Routines, Acne Help and 20 Protective Hairstyles
5 Self Care Beauty Tips For Nurses: Skin Routines, Acne Help and 20 Protective Hairstyles
a woman with a stethoscope standing behind a sign that says essential self - care ideas and distresss tips for nurses
Essential Self Care
From yoga to healthy eating, these essential self-care ideas will make all the difference in your life as a nurse. Destress and stay healthy. #thenerdynurse #nurse #nurses #destress #selfcare #healthynurse #nursehealth
an assortment of fruits and vegetables with the words self care for 12 hour nursing shifts
Nurse Health: Self Care For 12 Hour Shifts
Everyone knows that 12 hour shift schedules can be extremely demanding. What are you doing for yourself to ensure that you stay healthy and thrive? With a little preparation and focus on your personal well-being you can be both a healthy nurse and give great care to your patients. Its time to focus on nurse self care… #nurse #RN #nursehealth #Nurseselfcare #registerednurse #
How many of us actively practice self care at work? Here are some ideas to create your own self care kit for the office! | Self Care tips, workplace wellness, social worker, self care kit ideas, self care ideas, career tips, personal growth, career advice, self care at work, self care tools Self Care Kit Ideas, Self Care Kits, Work Self Care, Self Care Kit, Staff Meeting, Practice Self Care, Workplace Wellness, Office Life, Self Care Ideas
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How many of us actively practice self care at work? Here are some ideas to create your own self care kit for the office! | Self Care tips, workplace wellness, social worker, self care kit ideas, self care ideas, career tips, personal growth, career advice, self care at work, self care tools
5 Self Care Beauty Tips For Nurses: Skin Routines, Acne Help and 20 Protective Hairstyles
Nurses have been reporting the following problems with their skin and hair: Acne, Breakouts, Inflammation, Skin breakdown, Hair loss, Hair breakage, Dry hair. Get the best tips and advice for nurses to protect their hair while at work and combat maskne. 1. Skin Care Tips For Nurses 2. Haircare Tips For Nurses 3. Protective Hairstyles For Nurses To Wear To Work