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healthy recipes

1,548 Pins

N Jordaan

High Protein Lunch Recipes | Green Egg Tostada

Looking for high-protein lunch recipes? I've been making this recipe on repeat because it's simple to make and so flavorful. I love having it post-workout because it's packed with protein and healthy fats, helping to refuel and nourish my body. Discover a wide range of healthy recipes and meal plans on the Soul Sync Body app—start your 7-day free trial today.

a white plate topped with salad and eggs

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a piece of cake on a plate with cherries

Healthy Dessert Recipes | Gluten-Free Brownies with Chocolate Ganache

Looking for healthy dessert ideas? This dessert is amazing for many reasons, particularly for the almond flour and coconut cream, cocoa powder and cinnamon, and maple syrup used in the recipe. Almond flour and coconut cream are a great source of healthy fats and protein. Cocoa powder and cinnamon are rich in antioxidants and warming properties. Maple syrup is a better alternative to regular table sugar, can supply your body with manganese and zinc, and often results in lower blood sugar spikes when used moderately. Discover a wide range of healthy dessert recipes on the Soul Sync Body app—start your 7-day free trial today!

two pita breads topped with an egg and veggies

Hormone-Friendly Recipes | Black Bean Egg Tostada

Looking for hormone-friendly lunch recipes? This black bean egg tostada recipe is filled with protein and fiber! The crunch from crispy siete tortillas combined with the creamy black bean puree, richness from the egg, and fresh tomatoes is the perfect balance of flavors and textures. I love this recipe for lunch because it keeps me full and satisfied. Discover a wide range of healthy recipes on on the Soul Sync Body app—start your 7-day free trial today!

a white plate topped with an omelet covered in veggies and sprouts

Healthy Breakfast Ideas | Omelette with Smoked Salmon

Looking for quick healthy breakfast ideas? Smoked salmon is going to give you a great dose of omega-3 fatty acids that are essential for our body, as well as vitamins B12 and D, and will definitely satisfy your salt craving. Start your mornings right with healthy breakfast recipes on the Soul Sync Body app—join today with your 7-day free trial today!

a white bowl filled with fruit and granola on top of a tiled countertop

Aesthetic high-protein, low-carb breakfast featuring scrambled eggs, smoked salmon, avocado, and a boiled egg, styled with tropical greenery and soft natural sunlight, perfect for That Girl morning routine and wellness meal prep inspiration.

High-Protein & Healthy Fat Breakfast – That Girl Morning Fuel

Start your day with a protein-packed, healthy fat breakfast that fuels your body and keeps your energy steady all morning! This That Girl-inspired meal features scrambled eggs, smoked salmon, avocado, and boiled eggs, delivering the perfect balance of nutrients for hormonal balance, weight management, and glowing skin. Whether you're following a low-carb, keto, or high-protein diet, this aesthetic breakfast is the ultimate nutrient-dense meal prep idea. Save this pin for more healthy eating inspiration, wellness food aesthetics, and balanced meal ideas! 🍳🥑✨ #HealthyBreakfastIdeas #ProteinBreakfast #ThatGirlMorning #WellnessFood #HealthyFats #MealPrepBreakfast