Nicola Colgan
More ideas from Nicola
Quick and Easy Lemon Orzo with Parmesan and Peas via @ohsweetbasil

As the winter is starting to melt away we make recipes that scream spring like this Quick and easy lemon orzo with parmesan and peas.

One Pan Dijon Chicken and Potatoes Recipe …the caramelized onions, roasted potatoes, juicy chicken, and dijon glaze give this dish so much flavor!

PRINTED One Pan Dijon Chicken and Potatoes Recipe …the caramelized onions, roasted potatoes, juicy chicken, and dijon glaze give this dish so much flavor!

Healthy Thai Peanut Chicken Zucchini Noodles with a fresh peanut lime sauce mixed with veggie noodles makes a perfect light meal and lunch the next day! Ad @amdiabetesassn

Healthy Thai Peanut Chicken Zucchini Noodles with a fresh peanut lime sauce mixed with veggie noodles makes a perfect light meal and lunch the next day! Next time I won't spiralize the red peppers, but everything else was really good!

Broccoli Corn and Tomato Salad

Broccoli Corn Salad - A fresh broccoli, corn, carrot, and tomato salad with the zing of dried cranberries. The creamy dressing is simple and flavorful. Enjoy the wonderful flavor combinations in this salad!

Stir Fry Zucchini Noodles | www.diethood.com | Delicious, low-carb, healthy Stir Fry made with spiralized zucchini and onions tossed with teriyaki sauce and toasted sesame seeds.

Use coconut aminos instead! Stir Fry Zucchini Noodles - Delicious, low-carb, healthy Stir Fry made with spiralized zucchini and onions tossed with teriyaki sauce and toasted sesame seeds.

Mini Meatloaf Pepper Rings. Replace with extra lean ground beef or even extra lean minced turkey. :) Healthy healthy!!!

MINI MEATLOAF PEPPER RINGS I use lean ground beef to prevent as much shrinkage in the rings. However you could replace with extra lean ground beef or even extra lean minced turkey.

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec:

7 Meal Replacement Smoothies You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber.