health

62 Pins
·
1y
By
Nirvana Singh
Sit With Your Feelings, Counseling Tools, Healing Journaling, Vie Motivation, Self Care Bullet Journal, Mental Health Therapy, Writing Therapy, Counseling Resources, Emotional Awareness
This may contain: a woman is doing yoga on the floor
0:10
POV: you saved and DID this 1 minute movement and it toned every part of your body🔥
and I'm talking about toned inner thighs, snatched waist, lifted boots, and also reduced back pain. Start your journey and workout with me on my APP on https://leanandsavageapp.com/gym/Lean-Savage/signup or hop in to more challenging routines on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA #quickworkout #totalbodytoning #innerthighs #snatchedwaist #bootylift #backpainrelief #quickburn #fitnessgoals #bodytoning #strengthtraining #workoutmotivation #bodytransformation #fitnessjourney #workoutinspiration
This contains an image of: LAZY GIRL INNER THIGHS❤️‍🔥
0:36
LAZY GIRL INNER THIGHS❤️‍🔥
Self Care Checklist - Etsy Self Care Bullet Journal, Vie Motivation, Writing Therapy, Self Care Checklist, Cytaty Motywacyjne, روتين العناية بالبشرة, Get My Life Together, Positive Self Affirmations, Glow Up Tips
Self Care Checklist - Etsy
This may contain: a woman in black top and leggings holding up a sign that says lazy girl
0:26
ARMS Workout | Easy Exercises beginner friendly
💚💚Lazy girl FLABBY ARMS Workout🔥💪🏽 *beginner friendly 1️⃣PRESS UP 2️⃣PRAYER 3️⃣TRICEP EXTENSION 4️⃣BACKWARD PULSE 5️⃣INWARD PULSE Set SMALL goals because when you hit them you’ll feel success and feeling repeated over and over again is going to build your confidence! To the point that you will start to believe the big goal is possible for you.
This contains an image of:
0:56
Brown Hair Balayage Ideas, Hair Balayage Ideas, Rambut Brunette, Balayage Ideas, Brunette Hair With Highlights, Brown Hair Balayage, Hair 2024, Hair Balayage, Feel Pretty
Stunning Brown Hair Balayage Ideas for a Chic Transformation
Carmel Money Pieces On Dark Brown Hair, Caramel Highlights On Black Hair, Dark Hair With Caramel Highlights, Blond Hairstyle, Black Hair Balayage, Brunette Hair With Highlights, Dark Hair With Highlights, Hair Color Styles, Brunette Balayage Hair
Color contouring plus
a woman's lower back tattoo with two hands holding each other in red ink
This contains an image of: Makeup Tutorial 2023 ❤️
0:15
Makeup Tutorial 2023 ❤️
We think you’ll love these

Related Interests

Fitness Motivation
Fitness Tips
Health
Get In Shape
Get Fit
Get Healthy
This may contain: a woman in red shorts and a white tank top is posing for the camera with her hands behind her head
0:14
Amazing booty Workout
This may contain: a woman in white shorts doing a yoga pose on a mat with her legs spread out
0:59
7 Powerful Secrets To Burn Off Stubborn Belly Pooch Fat
a woman is doing exercises in the gym
GIF
? The Powerful Secret to a Bigger, Rounder Booty! You'll Won't Believe How Well This Works... - Transform Fitspo
What do you do to #reduce #stress in your life? :: Click here to learn more ways to #manage stress. Autogenic Training, Systemisches Coaching, Quotes Dream, Info Board, Tag Friends, Michelle Lewin, Medicine Doctor, Life Quotes Love, Coping Mechanisms
Healthy living - 10 Simple Stress Busters
What do you do to #reduce #stress in your life? :: Click here to learn more ways to #manage stress.
a quote from sonja ricotti about what is going on in the night sky
Inspiring Quote