Nikka Ponferrada

Nikka Ponferrada

Nikka Ponferrada
More ideas from Nikka
This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

DIY Teen Room Decor Ideas for Girls | Mason Jar Organizer | Cool Bedroom Decor, Wall Art & Signs, Crafts, Bedding, Fun Do It Yourself Projects and Room Ideas for Small Spaces http://diyprojectsforteens.com/diy-teen-bedroom-ideas-girls

DIY Teen Room Decor Ideas for Girls | Mason Jar Organizer | Cool Bedroom Decor, Wall Art & Signs, Crafts, Bedding, Fun Do It Yourself Projects and Room Ideas for Small Spaces http://diyprojectsforteens.com/diy-teen-bedroom-ideas-girls