Niki Cavanagh
More ideas from Niki
Dynamic training helps us relate principles of movement efficiency using movement patterns designed to help people become more functionally fit, strong, flexible, coordinated, and dynamically powerful. Dynamic training accessories help us to do our job. They are tools of the trade we use to teach people how to exercise effectively. Have a look. Awesome storage solution, don't you think?

awesome Dynamic training helps us relate principles of movement efficiency using movemen.

Escape Fitness revamps at Six3Nine at Covent Garden. One of our most proud space transformations from Offices to fully functional gym. See the full story here: http://www.escapefitness.com/blog/2691/from-office-space-to-functional-training-space/

Fitness floor is where I will add color to our training area. Its called sport taping by escape fitness

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